If pole and hoop just isn’t for you, try this new form of fitness from a ballet expert.
Routines will be a little gentler. Strengthen and lengthen!
You’ll need soft-soled or ballet shoes. Don’t worry, there will be no ‘pointe work’ unless you specially ask, and subject to assessment.
Stop Press! The full-size Barre is back in action at Sutton when other classes need to use it; check the new class when it comes, and also consider ‘Stretch It’ classes too.