Find a class to suit you!   In Sutton you can have…

  • Regular group evening classes
  • Daytime classes
  • Daytime classes specially for Yummy Mummy/Post Pregnancy – bring your baby too! (scroll down for more details)
  • Weekend practice classes (half price to those on courses)
  • Taster classes
  • Private 1-2-1 classes
  • Aerial Hoop (‘Lyra’). Boost your repertoire with this circus skill

Check the Sutton timetable to see what’s current.

All shapes and sizes welcome, no dance or gymnastic experience is necessary and all classes are taught in a relaxed friendly environment.  

Want to get fit and seriously toned while having a lot of fun? If so Pole Fit Sutton’s classes will be just right for you.

  • 4 wk course
  • Taster classes: try a class before committing to a course
  • Weekend courses
  • 1-to-1 classes

We keep classes small so pre-booking is essential.

Or, if you’re already strong, choose a hoop course…
Have you lost your confidence and body after having a baby, perhaps it’s not easy for you to get child care?
We have daytime pole classes in Sutton for those Mums who can’t get child care or who want to bring their baby with them to class. With toys and other babies to keep them occupied, the babies will have fun too!

The classes are structured so that if you need to comfort or feed your baby you can at any point during the class.

  • Daytime 4wk course (bringing your baby too)
  • Taster classes
However, if you want something more intense in Sutton without bringing the little one along with you, our late evening classes or weekend classes (above) might be more suited to you.


We are based in the friendly Thomas Wall Centre, 52 Benhill Avenue, SM1 4DP (left up the little stone stairs, to our airy top-floor Studio in ‘Room 7’).
The bus links are fantastic: buses 154, S4, 80, 151, 164, 213, 280, 413, 420, 470, 613, 820, S1, S3, N44 stop virtually outside.
The mainline station is a 7/10 min walk from the Studio and the nearest tube is Morden with a 4 min bus ride on the 154 which goes from right outside the station.

If you want to come and see us please call before, so we know you are coming.