A range of sessions at mixed level, including ‘flex and stretch’, open classes, ‘Taster’ sessions etc.
Numbers are not always limited for these sessions, so ‘pole hire’ does not guarantee a pole of your own – it’s fun to share!
Monday 18.00 a ‘Flex and Stretch’ session* with Sam (busy, so must book!)
Tuesday 18.00 ‘Power Pole’* with Sam
Tuesday 20.00 Mixed level and Pole Taster with Silvia
Friday 18.30 Pole practice* and ‘Pole Hire’
Saturday 9.45 Pole practice* and ‘Pole Hire’ with Angie and Rachel
Saturday 10.45 ‘Spinny Pole and flow’* with Angie
Saturday 11.45 Practice session, sometimes with Pole ‘Taster Class’ (check for details)
Sunday 12.00 (starting April) Cheryl will have an open class* for coaching at all levels
Sunday 14.00 (starting April) Pole practice* for all levels, and ‘Pole hire’